| Water | 45.91g |
| Energy | 249.0kcal |
| Energy | 1044.0kJ |
| Protein | 8.77g |
| Total lipid (fat) | 7.89g |
| Ash | 1.6g |
| Carbohydrate, by difference | 35.82g |
| Fiber, total dietary | 1.8g |
| Sugars, total | 1.75g |
| Calcium, Ca | 35.0mg |
| Iron, Fe | 3.16mg |
| Magnesium, Mg | 20.0mg |
| Phosphorus, P | 128.0mg |
| Potassium, K | 114.0mg |
| Sodium, Na | 561.0mg |
| Zinc, Zn | 1.33mg |
| Copper, Cu | 0.091mg |
| Manganese, Mn | 0.364mg |
| Selenium, Se | 15.9??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.47mg |
| Riboflavin | 0.301mg |
| Niacin | 3.67mg |
| Pantothenic acid | 0.645mg |
| Vitamin B-6 | 0.113mg |
| Folate, total | 138.0??g |
| Folic acid | 54.0??g |
| Folate, food | 84.0??g |
| Folate, DFE | 175.0??g |
| Choline, total | 2.9mg |
| Betaine | 0.0mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 1.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 2.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 42.0??g |
| Vitamin E (alpha-tocopherol) | 1.42mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 5.7??g |
| Fatty acids, total saturated | 0.877g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.001g |
| 14:0 | 0.001g |
| 16:0 | 0.723g |
| 17:0 | 0.001g |
| 18:0 | 0.12g |
| 20:0 | 0.024g |
| 22:0 | 0.008g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 5.67g |
| 14:1 | 0.0g |
| 16:1 undifferentiated | 0.138g |
| 17:1 | 0.009g |
| 18:1 undifferentiated | 5.495g |
| 20:1 | 0.024g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.994g |
| 18:2 undifferentiated | 0.923g |
| 18:3 undifferentiated | 0.072g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |